Sugar hides by using a lot of different names. Do the quick word search below to find a few of the tricky things we call sugar:

WORDS:

• Dextrose.
• Fructose.
• Galactose.
• Glucose.
• Lactose.
• Maltose.
• Sucrose.
• Corn syrup
• Evaporated cane juice

Fruits have sugar in them, but the fiber in them helps your body process the sugar better. In the left column below, write three sugary snacks that you eat. Then, in the right column, write fruits that could replace each of those snacks:

Think of a tasty food that isn’t too sugary, like a fruit, vegetable, or other healthy snack. Create a quick, one-paragraph ad for the food, like you’re selling it to another person. Make sure to use great describing words to get the other person interested!

Now that you’ve learned the official dance moves, go to 5:16 in the video to do the whole dance again. This time, add in one or two of your own moves to really make it your own.

What kind of move did you make up? Draw a picture of the move and write what you’re going to name it in the box below.

Do you think some of these moves might work with another song? Put on your favorite music, and try to incorporate at least one of the moves you’ve just learned into a dance.