Children's Hope India – Every child counts

Please let us know how you are feeling right now using this avocado emoji scale.
Click on the face that most matches your mood.
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1 means I am not in a great mood!
Or choose something in between!
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Click on this video to meet Reena, a friend of Children’s Hope India, who will introduce you to Every Child’s Wellness Counts and the wellness activities for today!

Eating well is like an adventure!

The world is full of different kinds of food. Think about this: your favorite food might still be out there, waiting for you to try! Watch this video of Waffles & Mochi answering questions from kids about food. Hmmmm...is a tomato a fruit or a vegetable?

Watch the video below
What do you LOVE about food? If you were on a desert island what food would you eat?
What do you LOVE about food? If you were on a desert island what food would you eat?
In the space below write three or four words to describe your favorite food.
Is it spicy? Silky? Crunchy? Crackly?
In the space below write three or four words to describe your favorite food. Is it spicy? Silky? Crunchy? Crackly?
What are three foods you saw in the video that you think are healthy?
What are three foods you saw in the video that you think are healthy?

A dance party is a great way to stay healthy!

As you watch this video, get up and dance along. It doesn’t matter that you don’t know the moves yet. Just do your best!

Watch the video below
Now that you’ve seen the video once, let’s watch it again! This time, pick one of the moves, see if you can learn it, and try it out.
Did you learn one of the moves? Now practice it on your own. Are there any changes or additions of your own you want to make?
Did you learn one of the moves? Now practice it on your own. Are there any changes or additions of your own you want to make?
Now it’s time for your own dance party. You can watch this video again or use a different song. Either way, get up and dance. See if you can use the dance move you just learned in your routine.

Meditation is exercise for the brain.

Even though it is relaxing, meditation makes your brain stronger. It helps your focus and concentration. This video will show you how to get started!

Watch the video below
In the box below, describe your star. Use at least three words to describe how you shine.
In the box below, describe your star. Use at least three words to describe how you shine.
Is there a place where you feel most calm? Where is it? Type it in the box below. What makes it feel special to you?
Type at least three words.
Is there a place where you feel most calm? Where is it? Type it in the box below. What makes it feel special to you? Type at least three words.
Close your eyes and count out three breaths. There, you just meditated! That was easy! Try that now. Notice three deep breaths. You can use that throughout your day to calm your mind!

Reflection Activity Video

Watch the video below
Reena asked you which one of these activities inspired you! Using the box below, write down three new things you learned about wellness today and one you will try out on your own tomorrow!
Preeti asked you which one of these activities inspired you to try one at home? Using the box below, write down three new things you learned about wellness today and one you will try out on your own today or tomorrow
Now it’s time to fill up YOUR bucket of goodness. Click here to get a drop of goodness in your wellness bucket.
Click here!

It was great to meet you and we can't wait to learn more about wellness together!
How are you feeling right now?
Click to the avocado that most matches your feelings right now!
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See you again soon!

Every Child’s Wellness Counts!

Module One

Fill out this short survey to begin!

Eating well is like an adventure!

What do you LOVE about food? If you were on a desert island what food would you eat?

In the space below write three or four words to describe your favorite food.
Is it spicy? Silky? Crunchy? Crackly?

What are three foods you saw in the video that you think are healthy?

A dance party is a great way to stay healthy!

Now that you’ve seen the video once, let’s watch it again! This time, pick one of the moves, see if you can learn it, and try it out.

Did you learn one of the moves? Now practice it on your own. Are there any changes or additions of your own you want to make?

Now it’s time for your own dance party. You can watch this video again or use a different song. Either way, get up and dance. See if you can use the dance move you just learned in your routine.

Meditation is exercise for the brain.

In the box below, describe your star. Use at least three words to describe how you shine.

Is there a place where you feel most calm? Where is it? Type it in the box below. What makes it feel special to you?
Type at least three words.

Close your eyes and count out three breaths. There, you just meditated! That was easy! Try that now. Notice three deep breaths. You can use that throughout your day to calm your mind!

Reflection Activity Video

Reena asked you which one of these activities inspired you! Using the box below, write down three new things you learned about wellness today and one you will try out on your own tomorrow!

Now it’s time to fill up YOUR bucket of goodness. Click here to get a drop of goodness in your wellness bucket.

It was great to meet you and we can't wait to learn more about wellness together!

See you again soon!

Being Active

How have you felt in the past 7 days

Please select the healthiest food for each pair

Nutrition

About you

Click on this video to meet Reena, a friend of Children’s Hope India, who will introduce you to Every Child’s Wellness Counts and the wellness activities for today!

Eating well is like an adventure!

What do you LOVE about food? If you were on a desert island what food would you eat?

In the space below write three or four words to describe your favorite food. Is it spicy? Silky? Crunchy? Crackly?

What are three foods you saw in the video that you think are healthy?

A dance party is a great way to stay healthy!

Now that you’ve seen the video once, let’s watch it again! This time, pick one of the moves, see if you can learn it, and try it out.

Did you learn one of the moves? Now practice it on your own. Are there any changes or additions of your own you want to make?

Now it’s time for your own dance party. You can watch this video again or use a different song. Either way, get up and dance. See if you can use the dance move you just learned in your routine.

Meditation is exercise for the brain.

In the box below, describe your star. Use at least three words to describe how you shine.

Is there a place where you feel most calm? Where is it? Type it in the box below. What makes it feel special to you?Type at least three words.

Close your eyes and count out three breaths. There, you just meditated! That was easy! Try that now. Notice three deep breaths. You can use that throughout your day to calm your mind!

Reflection Activity Video

Reena asked you which one of these activities inspired you! Using the box below, write down three new things you learned about wellness today and one you will try out on your own tomorrow!

Now it’s time to fill up YOUR bucket of goodness. Click here to get a drop of goodness in your wellness bucket.

It was great to meet you and we can't wait to learn more about wellness together!

See you again soon!

In the space below write three or four words to describe your favorite food.
Is it spicy? Silky? Crunchy? Crackly?

Is there a place where you feel most calm? Where is it? Type it in the box below. What makes it feel special to you?
Type at least three words.