Our program inspires you to:

Get moving with new dance and yoga moves

Discover healthy foods and ways to fuel your body

Learn tools to help you face your everyday challenges and puzzles

Feel more aware of your power and impact

By the end of the six modules below, we hope you feel empowered with new knowledge and skills around wellness and the power it can have in your life!

We are proud to have partnered with some of New York’s preeminent youth service organizations. Our initial pilot included:

Central Queens Academy Charter School

Uniondale Schools

Odyssey House


Girls Inc.

Copiague Public Schools.

We are grateful to the following curriculum providers


Waffles & Mochi A Partnership for a Healthier America

Go Noodle

Sesame Street Workshop


Cosmic Kids

Yo Mind-Mindful Listening

Les Mills Let’s Move

Alo Yoga

Martial Arts with Qi Gong Kids


Cosmic Kids

Operation Ouch

Hula Hawaii

Kid President


None of this would be possible without the support of the Mother Cabrini Health Foundation.